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Многозадачность и эмоциональное выгорание – причины, последствия и как с этим бороться?

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Многозадачность – это современная реальность. Уже никого не удивишь выполнением двух дел одновременно. Выполнять какую-либо работу и слушать музыку или аудио книгу стало нормой. Дел слишком много и растрачивать время на выполнение отдельно каждого из них просто невозможно.

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